Aim Higher Training

Vocational Qualifications, Online Courses, Coaching, Personal and Professional Development

Author : Jane Hyde-Walsh

Promoting Wellbeing in the Workplace to Avoid the Costs of Stress

The Price of  Stress in the Workplace Stress and mental health problems are increasing and in 2021 days off due to mental health issues cost businesses in the United Kingdom £12.6bn in lost productivity. The Health & Safety Executive found that work-related stress, depression, or anxiety accounted for 50% of all work-related ill health cases […]

9 of the Best Ways to Stop Feeling Stressed

We all lead busy lives and often feeling stressed is one of the constants we all deal with as part of our everyday routines. The key thing is though to recognise when you are feeling stressed and then you can take steps to take it in hand and stop this feeling from escalating out of […]

Signs and Causes of Stress  

Stress is on the rise. Latest statistics on stress report that 74% of people said that they had felt overwhelmed or unable to cope during the past year. Based on an online poll for YouGov for the Mental Health Foundation in 2018 using a sample size of 4,619 individuals 81% of women said this compared to […]

Eight Signs it’s Time for a Career or Job Change

If you’re feeling unhappy at work or thinking about a career change you may recognise some of these signs and may help you galvanise yourself into action and make some changes. Your job is impacting your health and well-being Do you dread Mondays and can’t get out of bed each morning, or do you feel […]

Five Steps Towards a Successful Life

Creating the Successful Life of Your Dreams So from time to time, you dream about what your ideal life might look like. The lovely home you live in, the perfect relationship, the loving family, and the fantastic job that helps you to jump out of bed energised for each new day. But all too often […]

New Partnership with the Learning Curve Group

Aim Higher Training is delighted to announce our new partnership with the Learning Curve Group. We have partnered with them to deliver some of our online courses by using their E-Assessor Platform. Learning Curve Group is a national training and education company delivering apprenticeships and qualification-based programmes. Founded in 2004 the Learning Curve Group have […]

Eight Steps to Develop or Change your Career

On the back of the pandemic, many people have taken their experience as a good opportunity to re-evaluate their working lives with a view to re-set or re-imagine their working lives.  If you’re feeling like this you’re not alone as a recent survey confirmed this as it found that as many as 6 in 10 […]

How to Start Your Self Improvement Journey

Starting on a self-improvement journey for personal development can appear daunting as often we feel that something in our lives just isn’t going quite right. If you feel like this, then it’s a good idea to sit down and take stock of where you are with all aspects of your life. At Aim Higher Training […]

Finding balance in your life, here are our top tips.

In recent years the term ‘work-life’ balance has become something of a buzzword, but what does it really mean? We have written a blog with some of our top tips, which are informed by our  Spotlight course on work-life balance.  Human lives are complex and multifaceted, often we have everything under control, but at other […]

70 Simple Ways to Reclaim Work-Life Balance

At Aim Higher Training we work with our clients to help them to identify, plan and meet their life and work goals. Often, they have some clear ideas about what isn’t working well or making them unhappy but can’t always put their finger right on it. If you’re only just starting to think about your […]

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